An initial consultation is conducted with individuals to gain insights on what drives them, where they are presently and the goals they want to achieve. This initial consult takes 30mins.

A three-month initial individual performance program (IPP) will be delivered. Monthly reviews are conducted throughout which takes 10mins.

After the three-month initial IPP is completed, individuals are offered the opportunity to continue and further refine their ongoing tailored program, specific for longer terms goals and maintenance of performance.

The IPP is recommended to be conducted directly after the 45min Enhancing Performance Workshop.