Hurt28 - the challenge that tests what you’re made of.
This is not a race. It’s a reckoning.
Hurt28 is a 28km endurance challenge brought to you by Run Rocket Run - a resilience movement founded by ex-soldier and athlete Rodney ‘Rocket’ Cottam.
It’s not about time. It’s about grit.
You’ll tackle Sydney’s toughest foreshore trail from Circular Quay to Manly.
28km. 1,700m of elevation.
One shared 20kg team weight that can’t touch the ground.
If it does? Penalties.
Welcome to Hurt28 - where physical effort meets mental toughness.
Why do it?
Push beyond your comfort zone.
Build unshakeable resilience.
Finish stronger than you started.
You’ll eat hills for breakfast. Share the load.
And, come out the other side knowing exactly who you are.
What you need to know.
Distance: 28km
Elevation: 1,700m
Location: Circular Quay to Manly
Time: Around 5 hours
Weight: Each team carries a 20kg bag - no drops allowed
When: Email hurt28@runrocketrun.com for details
Bring: Hydration pack, snacks, gels, solid shoes and a bullet proof mindset
You’ll eat hills for breakfast. Share the load.
And, come out the other side knowing exactly who you are.
Finish Line? Manly Wharf.
Food. Ferry.
War stories with the crew.
Ready to earn it?
Register your interest by emailing Hurt28@runrocketrun.com to receive event updates and secure your place.
Limited spots. Unlimited grit.